Good afternoon! If you celebrate Easter, Happy Easter! If not, I hope that you still have a wonderful day of rest. I’m linking up with Amanda today to share some reads with you all, although I’m writing this a bit later than usual because I was out dancing until late last night and I chose to sleep in. I had a wonderful birthday, and now I’m ready to head into another week. I hope these reads get your week off to a great start, as well!
Rejecting disordered thoughts is always progress, and flexibility around food is part of a full life!
Why it is important to listen to our bodies and honor their unique needs.
Social media can certainly be a hindrance to recovery, but it can also be used to our benefit if used with caution and awareness.
A beautiful, honest piece on the challenges of motherhood and disordered eating.
Books and coffee? Say no more.
The expression of anger is often discouraged, which can lead to an internalization of an emotion that it is important for us to express.
This sums up my personality rather well.
These are great things to keep in mind when you find yourself making this somewhat uncomfortable transition, as I did a year and a half ago.
That’s all I have for you on this Easter afternoon. Enjoy the rest of your day, everybody!